Posted on: 21.01.2015 21:25


Name: Ana Briceño

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Yoga lessons

Yoga lessons in Prague 1 and 7. The sessions are inspired on the classical system of Hatha Yoga in which gradually different poses are done while harmonizing breath with movement. The lessons end with a relaxation pose, an ideal reward for the previous physical practice. Classes are beneficial for those wishing to disconnect from everyday sedentary positions and seeking a nourishing activity for both the mind and the body.
Lessons are held in English/Spanish, but I can give specific instructions in Czech when needed.
Ana Briceño
Tlf. 777 071 112

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